Hello sister, I'm so happy you're here. Thank you for being a featured space holder in the
DOING IT
Deliciously
Embodiment Retreat
19th - 24th May
We've co-created an utterly unique, powerful event so let's spread the word far and wide to those who need it.
Below are all the promotional resources you'll need to do exactly that.
Key dates:
4th-18th May: Pre launch promotional period
Send your two dedicated emails to your full email list, share on social media and post the event banner on your website.
19th - 24th May: Event is live!
Continue telling everyone you know; post on social media, keep the event banner on your website and ride the excitement by sending an invitation to your email subscribers on the day your session airs.
Event banner images:
For use in promotional emails, social media and on your website.
There are various image options to choose from.
Important: Every time you use these images, please ensure they are a clickable link going to:
If you need a different size image than what's here, please let me know by email hello@elliepaskell.com)
Banners for Email or
Social Media
*When you send your dedicated emails, please include one of the banners, right at the top.*
Nine to choose from (three designs with three different backgrounds.)
To download: hover over the images and click on the download arrow (on the bottom right of the images) to save them to your computer.
Important: Every time you use these images, please ensure they are a clickable link going to:
https://www.doing-it-deliciously.com/
Square images for Instagram, other social media and your website
Important: Every time you use these images, please ensure they are a clickable link going to:
https://www.doing-it-deliciously.com/
Six to choose from.
To download: hover over the images and click on the download arrow (on the bottom right of the images) to save them to your computer.
Your Individual Featured Graphics -
Use on Social Media and in Emails
Important: Every time you use these images, please ensure they are a clickable link going to:
https://www.doing-it-deliciously.com/
*When you send your dedicated emails, please include one of the banners, right at the top.*
To download: hover over the images and click on the download arrow (on the bottom right of the images) to save them to your computer.
Tall Banners -
for Use on Social Media and Websites
Important: Every time you use these images, please ensure they are a clickable link going to:
https://www.doing-it-deliciously.com/
*When you send your dedicated emails, please include one of the banners, right at the top.*
To download: hover over the images and click on the download arrow (on the bottom right of the images) to save them to your computer.
Here is the text for email and social media.
The text below is a suggestion; please feel free to edit as feels good to you, to reflect your own unique voice <3.
Promotional email copy (4 versions to choose from)
Important - when composing your emails:
*Please always include one of the event specific images, right at the top.
And make the images clickable to the link:
https://www.doing-it-deliciously.com/
Email copy Sample #1
Email subject line ideas:
~ Prioritising Pleasure for Magic and Joy
~ Revolutionise Your Life for Aliveness
~ Let's Heal in Ways That Feel Like Love
~ Welcome to your Toe Tingling-ly Delicious Days
~ The Embodiment Retreat of the Century
~ You're Invited to Something Wonderful
~ From Stressed to Sensuous; from Panicked to Peace
~ The Practical Productivity of Following What Feels Good
Dear {FIRST NAME}
Millions of us across the globe are ready for another way.
A way that puts pleasure and aliveness at the centre of our world.
A way which welcomes all of who we are and recognises that honouring the body isn’t the antithesis of capability and strength but the foundation of those things.
You're here for rest, inspiration, self governance and flow! Enough of bowing to the insane idea that life’s about struggle; that in order to be sensible we must suppress our souls
It's a crock.
Your body is a finely tuned guidance system which, when honoured, leads you to align with love and rebirth our world. Rest leads to replenishment; inspiration leads to love...
The wisdom of the felt sense is unquestionable.
So whether it's gotten your attention with anxiety, exhaustion, inspiration or pain - your passions are priority and this is your permission slip to honour yourself by following what feels good. If your cells are saying 'yess' to this and your spine's relaxing with relief, I’m excited to invite you to join me at an event that will support you to do exactly that. This is the:
Embodiment Retreat
19th - 24th May 2024
20+ somatic sessions and delicious discussions supporting you to revolutionise your life for aliveness.
Every session in the retreat supports you to evolve your life easefully and deliciously in alignment with what feels good. So what you're doing and how you're doing it are reflections of the true you, complete with needs, vulnerabilities, effervescence and strength. Join us and enjoy:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Delicious discussion
Body based tools and techniques
Somatic Ceremony
A 'behind the scenes' Doing it Deliciously video diary!
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
This is an utterly unique event and you can click here to take your place FREE : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] .
The retreat was created by my friend and colleague Ellie Paskell - an embodiment coach, award winning creative and guide for those journeying with dis-ease - who has gathered 24 of the world’s most visionary somatic space holders to bring Doing it Deliciously to you.
This retreat is here for you if you’re:
~ Fast, busy, tired - ready for another way
~ Slow, sleepy, 'sick' - here for healing that feels like love
~ Longing for the joy you had as a kid
Join us at the retreat and:
~ Harness the energy of desire
~ Evolve your life for deliciousness
~ Show up resourced, inspired and strong
And -
*** Magical Bonus Alert ***
Along with the 20+ embodiment sessions, when you join the Doing it Deliciously retreat you’ll receive access to 50+ videos from Ellie Paskell's The Making of Doing it Deliciously Video Diary.
These behind-the-scenes broadcasts bring another level of inspiration and support to your journey; Ellie recorded them during her eight months producing the retreat and they reveal how she runs a business in the midst of a kundalini awakening.
These will be available to you in addition to the 20+ experiential sessions - one of which is created by me! And I'd love to gather with you there.
If you’re ready to receive this nourishment simply click here [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] to join us at the:
Embodiment Retreat
19th - 24th May 2024
See you there!
With love
[SPEAKER SIGNATURE]
PS -
To take your place, free, at the Doing it Deliciously Embodiment Retreat sign up here:
[INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
Email copy Sample #2
Email subject line ideas:
~ Revolutionise your Life for Aliveness
~ A Myth Busting, Booty Rooting Invitation
~ Softening, Kindling, Remembering… Time to Follow What Feels Good
~ Release the To-do List; Open to Love
~ The Biggest Crock of the 21st Century - Busted! (wonderful invitation inside)
~ No more Living Like Salmon - Swimming Upstream...
Dear [ INSERT Subscriber Name ],
When it comes to living life, our inner dialogue can sound something like this:
“I can’t do what we need to GET DONE while following what feels good!
I can’t work, rest or play in alignment with what I WANT. Who can?!”
Yet our bodies continue to sing…
Softening, kindling, remembering…
Saying they’re too tired to work or uninspired by schedules... Leaving us confused, scratching our head (weeping a bit) and asking
HOW?
“How can I have a life that feels fun while holding down a job? How do I mother my babies while caring for my needs? My body wants pleasure but the computer says no. My anxiety’s off the chart but I have adult. Help!”
If you can relate to any of this [ INSERT Subscriber Name ] , you’re not alone and I’m tingling to tell you that something’s coming which will support you to align your days, deliciously with what feels good.
Because honouring your body isn’t the antithesis of capability or strength but the foundation of those things. Because your emotions aren't a obstacle to making money but the direct route there. And if these words are awakening your heart and relaxing your spine, you’re most welcome to join me at the wonderful event I'm part of this month, which is the:
Embodiment Retreat
19th - 24th May 2024
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
20+ somatic sessions, discussions and creative invitations inspiring you to revolutionise your life for aliveness.
This is an utterly unique event and you can click here to take your place FREE : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] .
Doing it Deliciously brings the nourishment you need if you’re:
~Fast, busy, tired; ready for another way
~Slow, sleepy, 'sick'
~Here for healing that feels like love
~ Ready for the joy you had as a kid
Join in to:
~Show up resourced, responsible and strong
~Harness the energy of desire
The retreat was created by my friend and colleague Ellie Paskell - an embodiment coach, award winning creative and guide for those journeying with dis-ease, who has gathered 23 of the world’s most visionary somatic space holders to bring Doing it Deliciously to you.
Take your place and enjoy:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Delicious discussion
Somatic Ceremony
Body based strategy
A 'behind the scenes' Doing it Deliciously video diary!
*** Magical Bonus Alert ***
When you join the Doing it Deliciously retreat, as well as the 20+ embodiment sessions, you’ll receive 50+ videos from Ellie Paskell's raw and real The Making of Doing it Deliciously, Video Diary.
These behind-the-scenes-broadcasts bring another level of inspiration and support to your path; Ellie recorded them during her eight months producing the retreat and they reveal how she runs a business in the midst of a beautiful, challenging kundalini awakening.
These will be available to you in addition to the experiential sessions - one of which is created by me and I'd love to gather with you there!
If you’re ready to receive this nourishment simply click here [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] to join us at the:
Embodiment Retreat
19th - 24th May 2024
See you there!
With love
[SPEAKER SIGNATURE]
PS - the sessions you’ll experience when you register free for the retreat include:
~ Let the Nature of Your Body Melt the Concrete from Your Life
~ Leader - You are Whole, Worthy and Divine
~ The Profound Power of Your Blissfully Delicious Way
~ The Liquid Black Wisdom of Your Womb
~ Orgasmically Create What You Desire for Your Life
~ Transmute Your Pain into Power
~ The Magic of Your Menstrual Cycle for Ease, Power and Peace
~ Birthing Creativity Through Your Primal Body - Artistic Session
~ Express Your Inner Little One for Healing, Pleasure and Play
~ A Prayer of Devotion to Your Undeniable Worth
~ Soothed, Settled and Kind to Yourself ~ Heal Trauma the Stillpoint Way
~ Healing the Witch Wound Panel Session (or Why we haven’t been doing it deliciously!)
And more
To take your place, free, at the Doing it Deliciously Embodiment Retreat sign up here:
[INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
Email copy Sample #3
Email subject line ideas:
~ A Love Letter to Your Bones
~ The Dream of Being Your Own Best Friend (wonderful invitation inside)
~ Let's Heal in Ways That Feel Like Love
~ The Profound Power of Your Inner Little One
~ An Invitation to Something Wonderful
~ No More Giving from Your Core (wonderful invitation inside)
Dear {Subscriber Name},
If you were to write a letter to your body, might it go something like this?
“ Dear body,
I’ve been locking you away for ages; silencing your sensitivities and calling you wrong.
And, for a long time, you stayed silent but something’s shifted - you’re speaking up, saying what you want - expressing (with words like exhausted, anxious yearning and pain) that you need softness, rest and to feel less shame.
You want your rage to be respected, to get to play when you need, to be hugged when you’re frightened and go slow before you speed.
And I get it, body, I really really do - and for almost all of everything you say, I'm totally right there with you. I want a life that feels delicious; to be healthy, to laugh, to glow... To act from inspiration and let myself go slow.
But the truth is I can't move forward - though I want all of that right now...
I don't get it, I'm lost, all tied up in knots and I need you to show me HOW!
How can I have a life that feels fun while holding down a job?
How do I mother my babies while caring for my needs? My body wants pleasure but the computer says no - my anxiety’s off the chart but I have adult.
Help!”
If you can relate to any of those words, {Subscriber Name}, I hear you. You’re not alone and I’m so happy to say that something’s coming that will support you to find your way forward. This is an event I'm part of which will guide you to exhale, drop deep and find clarity for your confusion. This is the:
Embodiment Retreat
19th - 24th May 2024
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
20+ somatic sessions and delicious discussions supporting you to revolutionise your life for aliveness.
Take part and enjoy:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Paradigm shifting discussion
Body based tools and techniques
Somatic Ceremony
A 'behind the scenes' Doing it Deliciously video diary!
This is an utterly unique event and you can click here to take your place free : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] .
The retreat was created by my friend and colleague Ellie Paskell - an embodiment coach, award winning creative and guide for those journeying with illness and pain - who has gathered 23 of the world’s most visionary somatic space holders to bring Doing it Deliciously to you.
This retreat is here for you if you’re:
~ Fast, busy, tired - ready for another way
~ Slow, sleepy, 'sick' - here for healing that feels like love
~ Ready to be Free
Join us at the retreat and:
~ Evolve your life for deliciousness
~ Show up resourced, inspirational and strong
~ Kindle the joy you had as a kid
And -
*** Magical Bonus Alert ***
Along with the 20+ embodiment sessions, when you join the Doing it Deliciously retreat you’ll receive access to 50+ videos from Ellie Paskell's The Making of Doing it Deliciously Video Diary.
These behind-the-scenes broadcasts bring another level of inspiration and support to your path; Ellie recorded them during her time producing the retreat and they reveal how she runs a business in the midst of a kundalini awakening.
These will be available to you in addition to the 20+ experiential sessions - one of which is created by me and I'd love to gather with you there!
If you’re excited to take your place simply click here [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] to join us at the:
Embodiment Retreat
19th - 24th May 2024
See you there.
With love
[SPEAKER SIGNATURE]
PS - To take your place, free, at the Doing it Deliciously Embodiment Retreat sign up here:
[INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
Email copy Sample #4
Email subject line ideas:
~ The Profound Productivity of Pleasure
~ The Liquid Black Wisdom of Your Womb
~ Time to Cut the Crap and Follow What Feels Good (Wonderful Invitation Inside)
~ Shifting the Paradigm - from Stressed to Sensuous; from Panicked to Peace
~ No More Calling the Feminine Frivolous
~ A Radical Body-Lead Retreat - You’re Invited 🙏🩸🔥
Dear {FIRST NAME}
I’m excited to invite you to a wonderful event that I’m part of this month…
It's a myth busting, deeply rooted retreat - supporting us to come together and heal humanity’s mistrust of the body.
No more calling the feminine frivolous. Enough of silencing the whispers in our wombs, outsourcing authority and mistrusting our emotions. It’s time to let that sh*t go and return to the undeniable truth that creating lives that feel like love means aligning with the love within.
Everything you do - whether work, rest, healing or play - happens at the most abundant and joyous level when you honour the knowings in your bones. And that's why I'm so happy to invite you to the:
Embodiment Retreat
19th - 24th May 2024
20+ somatic sessions, creative invitations and delicious discussions supporting you to revolutionise your life for aliveness. There'll be:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Delicious discussion
Body based tools and techniques
Somatic Ceremony
A behind the scenes Doing it Deliciously video diary!
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
This is an utterly unique event and you can click here to take your place FREE : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] .
The retreat was created by my friend and colleague Ellie Paskell - an embodiment coach, award winning creative and guide for those journeying with illness and pain, who has gathered 24 of the world’s most visionary somatic space holders to bring Doing it Deliciously to you.
This retreat is here for you if you’re:
~ Fast, busy, tired - ready for another way
~ Slow, sleepy, 'sick' - here for healing that feels like love
~ Fired up for freedom
Join us at the retreat and:
~ Evolve your life for deliciousness
~ Show up resourced, present and strong
~ Kindle the joy you had as a kid
And -
*** Magical Bonus Alert ***
Along with the 20+ embodiment sessions, when you join the Doing it Deliciously retreat you’ll receive access to 50+ videos from Ellie Paskell's The Making of Doing it Deliciously Video Diary.
These behind-the-scenes broadcasts bring another level of inspiration and support to your Doing it Deliciously path; Ellie recorded them over her eight months producing the retreat and they reveal how she runs a business in the midst of a kundalini awakening.
These will be available to you in addition to the experiential sessions - one of which has been created by me and I'd love to gather with you there!
If you’re ready to receive this nourishment simply click here [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ] to join us, free, at the:
Embodiment Retreat
19th - 24th May 2024
See you there!
With love
[SPEAKER SIGNATURE]
PS - To take your place, free, at the Doing it Deliciously Embodiment Retreat sign up here:
[INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
Here is the text for Facebook and other social media.
Social Media Copy
(5 versions to choose from)
Important: When composing your text:
Please be sure to include one of the event specific images, above.
If you're posting to Instagram, please put the link to the event in your bio or link tree - https://www.doing-it-deliciously.com/
Please bare the facebook algorithm in mind;
If you're posting on Facebook, please put the event URL link below your post, in the comments (not in the body of your post) . This will mean far more of your followers see it <3.
Social media copy Sample #1
Millions of us across the globe are ready for another way.
A way that puts pleasure and aliveness at the centre of our lives.
A way which welcomes all of who we are and recognises that honouring the body isn’t the antithesis of capability and strength but the foundation of those things.
You're here for rest, inspiration, self governance and flow! Enough of bowing to the insane idea that life’s about struggle; that in order to be sensible we must suppress our souls -
It's a crock.
Your body is a finely tuned guidance system which, when honoured, leads you to align with love and rebirth our world.
So whether she's gotten your attention with anxiety, exhaustion, inspiration or pain - her passions are priority and this is your permission slip to honour her by following what feels good. If your cells are saying 'yess' to this and your spine's relaxing with relief, I’m excited to invite you to join me at an event I'm part of that will support you to do exactly that. This is the:
Embodiment Retreat
19th - 24th May 2024
20+ somatic sessions and delicious discussions supporting you to revolutionise your life for aliveness, with:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Delicious Discussion
Body based tools and techniques
Somatic Ceremony
A behind the scenes Doing it Deliciously video diary!
"Work, rest, healing and play - find out what happens when you truly do it your body’s way."
This is an utterly unique event and you can click here to take your place FREE : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
Every session in the retreat supports you to evolve your life easefully and deliciously in alignment with what feels good.
So what you're doing and how you're doing it become reflections of the true you with your needs, vulnerabilities, effervescence and strength.
It's going to be wonderful and I'd love you to join me there - simply click here to take your place FREE : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ].
See you there!
Social media copy Sample #2
Once upon a time, humanity bowed its head and began to believe
That in order to create the world we want, we must reject the knowings in our bones.
Once upon a time, we ingested the idea that to be capable and strong we must mistrust what brings us to life.
And none of it
Not even a whisker
Was true.
(Phew).
Hello Dear One,
If you can relate to those words... if you're living a life that feels sometime (often) (nearly always) lie rolling a boulder up a hill... and you're ready for more deliciousness…
If you're ready to stop living like salmon...
To cease swimming upstream...
Then I’m delighted to invite you to a wonderful event that I’m part of, this month. This is an embodiment retreat which will support you to align your life, deliciously with what feels good - so what you're doing and how you're doing it become reflections of the true you, complete with your needs, vulnerabilities, effervescence and strength.
Yum.
This magical happening is the:
Embodiment Retreat
19th - 24th May 2024
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
20+ somatic sessions and delicious discussions supporting you to revolutionise your life for aliveness. Join in, free, and enjoy:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Discussion
Body based tools and techniques
Somatic Ceremony
A behind the scenes Doing it Deliciously video diary
This is an utterly unique event and you can click here to take your place free : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
See you there!
Social media copy Sample #3
Hello Beautiful,
I’m excited to invite you to a wonderful event that I’m part of, this month...
This is a myth busting, bright shining retreat - supporting us to come together and heal humanity’s mistrust of the body.
Because
In truth
Everything we do whether work, rest, self care or play happens on the most abundant, joyous and healthful level when we honour the knowing in our bones.
Yet we've been taught to live according to the lie that making money, being happy or doing what 'needs to be done' means going against what feels good.
And it’s time to let that sh!t go; to return to the undeniable truth that to create lives that feel like love, we must align with the loving flow within. And that’s why I’m delighted to invite you to the:
I'm proud of youDoing it Deliciously
Embodiment Retreat
19th - 24th May 2024
20+ somatic sessions and delicious discussions supporting you to revolutionise your life for aliveness, with:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Discussion
Body based tools and techniques
Somatic Ceremony
A behind the scenes Doing it Deliciously video diary
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
This is an utterly unique event and you can click here to take your place FREE : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
Every session within the retreat supports you to evolve your life easefully and deliciously in alignment with your soul.
So what you're doing and how you're doing it become reflections of the true you, with your needs, vulnerabilities, effervescence and strength.
It's going to be wonderful and I'd love you to join me there - simply click here to take your place FREE : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ].
See you there!
Social media copy Sample #4
If you’re exhausted or exasperated by how you’re living your life... if your body’s feeling more sensitive, anxious, passionate or in pain than she used to and your wondering how to meet her needs while doing you’re days - I'm excited to invite you to a wonderful event and part of this month...
A retreat which will support you to evolve your life
Easefully
Incrementally
and
Deliciously
in alignment with what feels good.
Phew.
So what you're doing and how you're doing it become reflections of the true you - complete with needs, vulnerabilities, effervescence and strength.
Yum.
This magical happening is the:
Embodiment Retreat
19th - 24th May 2024
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
20+ sorry somatic sessions and delicious discussions supporting you to revolutionise your life for aliveness. Join in, free, and enjoy:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Discussion
Body based tools and techniques
Somatic Ceremony
A behind the scenes Doing it Deliciously video diary
This is an utterly unique event and you can click here to take your place free : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
See you there!
Social media copy Sample #5
"But I can't get done what I NEED to GET DONE and honour my body's flow"
shrieks the collective mind of our man made world
“I can’t work, rest or play in alignment with what my body wants. Who can?!!”
These are the biggest crocs of the 21st century and they’ve limited us for centuries.
We KNOW there’s another way to live; our bodies are crying out for it but our thoughts respond with scorn, overriding our hearts...
Until now - when a potent pathway is beckoning us with its wide open door, saying
"Enter
Exhale
Let your body lead.
It's time to truly live again."
If you find resonance in these words, Dear One, I'm delighted to invite you to a wonderful event and part of this month which will support you to evolve your life
Easefully
Incrementally
and
Deliciously
in alignment with what feels good.
Phew.
So what you're doing and how you're doing it become reflections of the true you, complete with your needs, vulnerabilities, effervescence and strength.
Yum.
This magical happening is the:
Embodiment Retreat
19th - 24th May 2024
Work, rest, healing and play - find out what happens when you truly do it your body’s way.
20+ somatic sessions and delicious discussions supporting you to revolutionise your life for aliveness. Join in, free, and enjoy:
Guided embodiment practices
Artistic journeys
Movement, song, spoken word
Discussion
Body based tools and techniques
Somatic Ceremony
A 'behind the scenes' Doing it Deliciously video Diary
This retreat is here for you if you’re:
~ Fast, busy, tired - ready for another way
~ Slow, sleepy, 'sick' - here for healing that feels like love
~ Ready for the joy you had as a kid
Join us at the retreat and:
~ Evolve your life for deliciousness
~ Show up resourced, inspirational and strong
This is an utterly unique event and you can click here to take your place free : [INSERT CLICKABLE LINK TO https://www.doing-it-deliciously.com ]
See you there!
